Purple Lotus Yoga Center

at the Gathering Inn

82 Healdville Road

Hubbardston, MA 01452

 

Your Instructor Workshops Contact Us

 

Purple Lotus Yoga has joined forces with The Gathering Inn at Daydream Farm, a new woman's spiritual retreat center in Hubbardston. 

 

Class begins on Monday, May 12th at 7:00pm.  This will be an ALL LEVELS* hatha yoga class.  I hope to see you there!

 

All Levels: Incorporating all a beginner class has to offer as well as offering posture modifications to accommodate the more advanced student. 

 

Please visit The Gathering Inn at Daydream Farm

 

 

 

What is Yoga?

 

So many have visions of placing your feet behind your head, levitating over the yoga mat or mystic, spell-binding chanting in an ancient tongue.  None of which is yoga.

 

Yoga is not a religion but an ancient practice finding its known roots in India over 5000 years ago.  The word “yoga” comes from the Sanskrit word “yuj” which means “to unite”.  Through the practice of yoga one will unite their body, mind and spirit finding an inner clam and peaceful mind.

 

We engage the body through the practice of “asana” or postures, engage the breath through “pranayama” or breathing techniques and calm the mind with meditation.

 

Yoga is a journey...Shall we begin?